Libby Lewandowski

I’m here to help you move toward connection, clarity, and confidence.

Hi, I'm Libby-

I’m a Limited License Marriage and Family Therapist who helps individuals and couples struggling with relational distress, attachment insecurities, and self-esteem. If you’re feeling stuck in painful patterns—whether with a partner, family member, or yourself—I’m here to help you move toward connection, clarity, and confidence.

I primarily use Emotionally Focused Therapy (EFT), a powerful, evidence-based approach that helps people better understand their emotions, build secure attachments, and grow through vulnerability. My style is compassionate, curious, and direct. I’ll support you while also challenging unhelpful cycles that keep you from becoming the best version of yourself—both individually and in your relationships.

I’m currently pursuing certification in Emotionally Focused Therapy (EFT), have completed training in Internal Family Systems (IFS), and bring a holistic lens to therapy through my background as a certified yoga instructor since 2017—helping clients connect mind and body for more integrated well-being.

Finding the right therapist is a vital part of your healing journey. I offer a free 10-minute consultation so we can see if we’re a good fit. I always encourage questions, collaboration, and honest feedback—this process is about you. If my approach resonates, I look forward to connecting and beginning the work together.